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The Power Bar

TO-GO/CURBSIDE SERVICE ORDERS: (985) 345-2453
DELIVERY: WAITR

MENU

Menu

SMOOTHIES

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All smoothies are 20 oz.
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CLEAN GREEN | $8.50
​Coconut water, green apple, spinach, celery, lemon, agave nectar.

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RE-FRESH | $8.50
Avocado, cucumber, spinach, coconut water, lemon, agave nectar, banana.

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MILKY WHEY | $8.50
​Almond milk, green apple, spinach, whey protein, organic hemp hearts, cinnamon.

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FUNKY MONKEY | $8.00
​Banana, chocolate almond milk, peanut butter.

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FUEL UP | $8.50
​Peanut butter, almond milk (chocolate or vanilla), banana, Greek yogurt, flax seed, protein.

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JUMPY MONKEY | $8.00
Chocolate almond milk, dates, banana, peanut butter, espresso.

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BERRY-LICIOUS | $8.50
Blueberries, almond milk, banana, Greek yogurt, plant protein powder.

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RAZZ-APPLE | $8.50
Raspberry, green apple, agave nectar, coconut water, plant protein.

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MANGO MEDLEY | $8.50
Mango, carrot, ginger, agave nectar, coconut water, Greek yogurt, plant protein.

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NUTCRACKER | $9.50
Greek yogurt, almond milk, orange juice, dates, honey, mango, toasted walnuts, turmeric, nutmeg, flax seed, cinnamon.

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BEACH BREEZE | $8.50
Pineapple, strawberries, mango, banana, orange juice, organic chia seeds, lemon, agave nectar, coconut water.

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UP BEET | $8.50
Beets, banana, green apple, carrots, ginger, agave nectar, coconut water.

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SUPER-C | $8.50
Coconut water, orange juice, banana, pineapple, turmeric, Greek yogurt, lemon.

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STRAWBERRIES 'N CREAM | $8.50
Strawberries, banana, almond milk, agave nectar, Greek yogurt, organic chia seeds.

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WEDDING CAKE | $8.50
Vanilla almond milk, Greek yogurt, almond extract, oats, agave nectar, whey protein.

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ACAI BERRY | $9.50
Organic açai puree, almond milk, blueberry, raspberry, Greek yogurt, agave nectar.

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 BLUE LAGOON | $9.50
​Coconut water, orange juice, greek yogurt, apple, pineapple, blue spirulina

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BUTTERFINGER CRUNCH | $9.50
Vanilla almond milk, chocolate almond milk, peanut butter, banana, walnuts, dates, cacao.

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IORNMAN | $8.50
your choice of vanilla or chocolate almond milk with one fruit of your choosing and chocolate or vanilla whey.
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HAWAIIAN PUNCH | $8.50
Beets, orange juice,  carrots, ginger, agave nectar, coconut water, strawberries, raspberries, and pineapple.

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FUDGE BROWNIE | $9.50
chocolate almond milk, cacao, avocado, walnuts, whey

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REVERSE | $9.50
Avocado, cucumber, spinach, coconut water,  honey, banana, mango, pineapple, collagen.

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POWER SMOOTHIE| $9.50
almond milk, greek yogurt, natural nut butter, honey, oats, banana, strawberries, blueberries.

WRAPS, SALADS, SANDWICHES, TOASTS, HEALTHY CHOICES

TOAST
Avocado, Hummus, Peanut Butter

Build your favorite breakfast exactly how you want! 
  • $4.95/slice
​CHOOSE ONE:
Avocado
Hummus
Peanut Butter

SPRINKLES (.50/each)
Cacao chips
Chopped walnuts
Sliced almonds

​CHEESE (1.00)
Swiss (melted)
Feta Cheese


PICK YOUR TOAST TOPPINGS (.50/each):
Tomatoes
Cucumbers
Honey
Spinach
Carrots
Banana
Organic chia seeds
Cranberries
Granola
Cinnamon
Hard-boiled eggs 
Extra avocado (1.00)
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VEGGIE WRAP | $8.50
Toasted herb wrap, carrots, chopped tomatoes, spinach, sliced cucumbers, melted Swiss cheese. Served with an Italian vinaigrette.

SALADS

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SUPERFOOD SALAD | $10.50
Spinach, cherry tomatoes, carrots, avocado, cucumber, dried cranberries, boiled eggs, almonds, feta cheese. Served with your choice of balsamic or grapefruit dressing.

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ORGANIC QUINOA SALAD | $6.95
Chopped tomatoes, cucumbers, spinach, cranberries, walnuts, feta cheese and homemade lemon dressing.

SANDWICHES

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CHICKEN SALAD SANDWICH | $10.50
Homemade chicken salad on toasted organic bread. Dressed with spinach, shredded carrots and Swiss cheese.
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SUPERFOOD SANDWICH | $9.50
Avocado spread, carrots, spinach, cucumber and melted Swiss cheese. Served on toasted organic bread with a side of apple slices.

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AVOCADO EGG SANDWICH | $9.50
Eggs, avocado, spinach and melted Swiss cheese. Served on toasted organic bread with a side of apple slices.

OPEN-FACE AVOCADO EGG SALAD SANDWICH | $6.50
Open-face sandwich with avocado egg salad, melted Swiss cheese and spinach.

HEALTHY CHOICES

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HUMMUS + CHIPS | $6.50
Garbanzo beans, Greek yogurt, lemon with Stacy's pita chips. (Can not be ordered without yogurt — blended in recipe).

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MOCHA OVERNIGHT OATS | $6.50
Oats with chocolate almond milk, cacao chips, walnuts, cold brew coffee and peanut butter drizzle.

SNACKS, SIDES, SHOTS

SNACKS

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POWER COOKIE (1) | $4.25
The Power Cookie (gluten free) features 16 grams of protein (organic vegan plant protein) and contains all-natural ingredients and no artificial sweeteners. Available in chocolate chip or double chocolate chip. Power Cookies are available for purchase online by the case (12).

ORDER POWER COOKIES
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POWER BITES (6) | $4.50
Power Bites are bite-sized, hand-rolled, energy-boosting snacks packed with the perfect combination of proteins and carbs. Gluten free. Low sodium. All natural. Available in regular or chocolate chip. Power Bites are available for purchase online by the case (12). 

ORDER POWER BITES
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WHEY BETTER CUPS (2) | $3.50
Natural peanut butter, cacao, whey protein.
APPLES & PEANUT BUTTER | $3.00

SIDES

HARD BOILED EGGS | $1.50
SLICED GREEN APPLE | $1.00
BANANA | $1.00
PEANUT BUTTER | $1.00

SHOTS

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All immune-boosting shots at The Power Bar are $2.00.

GREEN SHOT
Vitamin boost with organic wheatgrass, chlorella, spiraling and barley.

HOT SHOT
Anti-inflammatory. Immune system strengthener. Aids in lowering cholesterol.

COLLAGEN SHOT
Collagen protein, promotes skin and joint elasticity.
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Call (985) 345-2453 to place your Power Bar order for pickup or curbside service. The Power Bar is available for delivery on WAITR (ASAP)

Have us delivered!

Meal plans sold at the Power Bar are also available on Amazon!

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Clean 15 is a 15-day anti-inflammatory detox menu that will boost your immune system, increase your energy level and fuel your body with powerful nutrients for optimum wellness. Weight loss may be a side-effect of this meal plan.
Learn More

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The right diet is the best prescription for better health. The Lean 15© contains easy-to-follow recipes and will inspire you to get back in the kitchen and prepare healthy meals. Weight loss, minimized bloating and an increase in energy are a few results you will see following this program.
Learn More

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From author Julie Day: "The Amazing Power of Food was inspired by a life-long passion of seeing people become healthier. The stories and meal plan in the book have helped so many people ease into a healthier life, and we're proud to inspire positive change."
Learn More

Visit us!
Stop by anytime for a tour or contact us for additional information.

Contact

985-345-2453
info@spogafc.com​​
811 C M Fagan, Hammond, LA 70403

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  • Home
  • SWIM
    • Infant Swimming Lessons
    • Swim Team
  • Membership
  • Classes
  • Personal Training
  • Food Prep
  • Services
    • Corporate Wellness
    • Youth
    • Summer Camp
    • BodyBox
    • Leagues
    • The Power Bar Menu >
      • POWER FOODS CO. >
        • Amazing Power of Food
    • Blog: Spoga Fitness Center
  • Contact
    • Employment