Personal Training Packages - Member Pricing
1 session: $45
5 sessions: $200
10 sessions: $350

Personal Training Packages - Non-Member Pricing
1 session: $60
5 sessions: $250
10 sessions: $399

ready to train?
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Jeff Day
Personal Training Supervisor

 Jeff Day has worked in the fitness industry for nearly 30 years. Through those years, he has discovered the art of motivation. He is the co-owner of Spoga Fitness Center in Hammond.

“People want to feel motivated. But motivation is not in the feeling; it is in the doing,"  Jeff Day said. 

Jeff Day — who works with a wide-ranging base from youths, to developing athletes, to adults seeking better health — specializes in helping others discover their strengths and talents. He has helped guide nationally-ranked athletes at prep and collegiate levels, Options (an organization helping disabled adults work in the community), heart attack and stroke patients as well as the everyday seekers of better health. Living with a prosthetic leg, Jeff Day understands the adversity people face regarding their health. He is a certified personal trainer and motivational speaker.

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​Vince Deliberto

A native of Hammond, Louisiana, Vince Deliberto has worked locally in the fitness industry for 27 years, beginning in 1989 at Torrance Fitness Center. Deliberto has been a part of Spoga Fitness Center’s family since its onset in 2002. Since, he has served as a Body Pump, suspension training and small group training instructor. Deliberto is a TRX certified instructor and lifelong gym rat who believes you must have resources, knowledge and hands-on experience in the gym before you can train a client. Deliberto's clientele spans all ages and fitness levels. He tailors each workout to the client’s needs — whether their goals be setting a personal record in a race or keeping up with the grandchildren.

“Fitness is never-ending," Deliberto said.

​Focus: Weight training, small group training, TRX suspension training, HIIT training and circuit training.

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Nicole Richard

AFAA GX, CI-CPT
Nicole Richard has a BA in special/regular education and an MS in psychology (guidance and counseling) at McNeese State University. 

From Nicole: "Having left 10 years of teaching in the LA education school system, I began to pursue a personal health journey 18 years ago with a slow 200-pound weight loss. Then, I began answering God's calling to help others in their journey to wellness, acting as the Associate Fitness Director and a GX instructor at Genesys Athletic Club in Grand Blanc, Michigan, and Group Exercise Director/Co-PT Director at Slidell Athletic Club in Slidell, LA, plus 2 years as GX/PT coordinator at Boerne YMCA. 

"Thirty-five certifications later, here I am still ready to serve others by sorting through what they eat and perhaps what's "eating them" and to challenge them to "STEP OUT OF THE BOX" in their fitness comfort zones."

She is now a member of the Spoga Team and she is ready to serve YOU!

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Ryan Trahan

Ryan has been serving the fitness industry since 2006 as a group fitness instructor, fitness trainer and club manager. Her desire to help people improve their lives through health & fitness is energetic and infectious. Through education, excitement and support, her personalized programming meets you where you are to produce maximum results!

Ryan is a Certified Personal Trainer (NASM), Les Mills Group Fitness Instructor (BodyPump™, RPM™, BodyFlow™, and CX WORX™) and a Certified Nutrition Coach. Contact the front desk for scheduling & availability.

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Leigh Shafer

Leigh has been instructing and training for over 20 years. She has been with Spoga Fitness Center since we opened! Leigh is certified in Personal Training, Body Pump, RPM, Body Box and Aqua Group Exercise Classes. She is extremely dedicated to fitness and has many years of experience. Leigh specializes in training people of all ages and fitness levels. Leigh focuses on proper technique and safe training to maximize efficiency and results. 

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Dylan Simoneaux

Dylan Simoneaux is an NASM certified personal trainer at Spoga Fitness Center. He is a Southeastern alumnus with a bachelor’s degree in Exercise Science. Dylan has several years of service as a fitness training coach. Need to boost your fitness level and be held accountable?

Dylan is now available for personal training!

Call (985) 345-2453 or email us at info@spogafc.com to schedule your next training session!

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Jacey Busbice

Jacey Busbice - from Morgan City, LA!
Jacey has a history of competitive high school athletics, specializing in Swimming and Dance. During her years of undergraduate school at Nicholls State University, she was the Swim Coach for Morgan City High School and Summer League.

Certified Body Pump Instructor, Personal Trainer & Registered Dietician.
Jacey is now available for personal training sessions & will be available for swimming lessons over the summer.