4 Weeks - 45-60 min. Initial Consultation - Weekly 25 min check in for 3 additional weeks (in person or phone call) - Meal planning guidance - Option to add-on Smoothie Cleanse for 10% off - Custom Exercise plan - Body composition - Weigh in, Body Fat Assessment
6 Weeks - 45-60 min. Initial Consultation - Weekly 25 min check in for 5 additional weeks (in person or phone call) - Meal planning guidance - Option to add-on Smoothie Cleanse for 10% off - Custom Exercise plan - Body composition - Weigh in, Body Fat Assessment