Spoga Fitness Center
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  • Home
  • Membership
  • Pickleball
  • Classes
  • Summer Camp
  • Personal Training
  • Smoothie Cleanse
  • Swimming Lessons
  • Survival Swimming Lessons
  • Employment
  • Glory Story
  • 25 Day Weight Loss Challenge
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Personal Training
Richard Labranche, CPT

With over a decade of experience in fitness, Richard Labranche has excelled in powerlifting, Olympic weightlifting, and CrossFit. Known for his passion for helping athletes master technical movement skills, Richard takes a science-based approach to training, tailoring programs to fit the unique demands of each client’s busy life.  
Richard specializes in creating targeted, effective plans to help clients navigate the overwhelming amount of fitness information and stay focused on their specific goals, whether they are improving fitness, building strength, or improving their physique. A problem-solver at heart, he enjoys troubleshooting pain and developing strategies to help clients rebuild post-injury or surgery.  
With a professional, positive, and passionate approach, Richard is dedicated to empowering clients to push past limits and achieve their best selves.
Member Packages
1 session ($70)
5 Sessions ($375)
10 Sessions ($700)
​20 Sessions ($1,300)

Small Group Training
2 Members:
5 Sessions: $175 per person
10 Sessions: $332.50 per person
3 Members:
5 sessions: $150 per person
10 Sessions: $285 per person
4 Members:
5 Sessions: $125 per person
​10 Sessions: $237.50 per person

Olympic Weightlifting Learning Sessions
3 Sessions: $175
​5 Sessions: $275



Non-Member Packages
​1 session ($85)
5 Sessions ($450)
10 Sessions ($840)
​20 Sessions ($1,560)

Small Group Training
2 Non-members:
5 Sessions: $210 per person
10 Sessions: $399 per person
3 Non-members:
5 sessions: $180 per person
10 Sessions: $342 per person

4 Non-members:
5 Sessions: $150 per person
​10 Sessions: $285 per person

Olympic Weightlifting Learning Sessions
3 Sessions: $210
​5 Sessions: $330
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Visit us!
Stop by anytime for a tour or contact us for additional information.

Contact

985-345-2453
[email protected]​​
811 C M Fagan, Hammond, LA 70403

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